Jan 30, 2019
I have long been inspired by Judith Lasater's book, "Living Your Yoga" and appreciated how she applied her yoga practice to every facet of her life. Everything is an opportunity to put our training to the test. Inspired by this book, my next guest is doing just that. She is Living the Yoga through her everyday actions...
Jan 8, 2019
How do we take our yoga practice off the mat into our everyday lives? Ryan Glidden is back on the show to discuss how we can take our yoga practice and apply it to a soulful growth off the mat. He talks about his philosophy behind, "Attention, Intention and Action."