Feb 24, 2018
Feb 15, 2018
Postures and breathing are without a doubt the core of all physical forms of yoga...but how long have they been around? This episode uncovers some of the misconceptions about ancient yoga.
Feb 15, 2018
We begin our grapple with our
deep dive into the world of Patanjali’s 8 Limbs. Who is this
Patanjali? What did yoga look like during that era?
Before any profound or meaningful
activity, we must prepare the foundation. This episode casts light
onto the critical importance of ethics. How does one live
yoga?
Feb 9, 2018
A fun and face-paced overview of the famous Yoga Sutras of Patanjali. In less than one hour, we guide you on a whirlwind tour of the highlights of “classical” yoga.
Feb 2, 2018
Yoga Therapy is rapidly becoming a reputable profession that serves human beings in uncovering the essential well-being within us all. Susana Jones, founder of Urban Yogi and Yoga Therapist-in-Training joins us to help us better understand this new field in holistic health.
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